Date: 13 - 12 - 2016It’s January once again…the time everyone goes by ‘new year, new you’ and suddenly your whole town is down at the gym on 1st January! It’s a...
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Date: 28 - 11 - 2016Christmas is almost here and many of us will be starting our Christmas shopping…or finishing the shopping, if you’ve already got a head start! The...
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Date: 12 - 10 - 2016It's that time of year is again! The kids (and some adults!) are deciding on their costumes, American Halloween candy is everywhere, everything is pum...
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Date: 05 - 10 - 2016Did you know, if you stop smoking for 28 days, you’re five times more likely to quit for good?! If you’re thinking about giving up the cigs, join ...
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